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May
09
What do you do when you get tired of your old running routes and want a new one? Maybe even a bit longer? Well, you can combine two old ones into a new one! It's like recycling.
The run above combines my Oakland Ave. -> Piedmont run and my Lake Merritt run into one uber-run. It's pretty and about 8 miles (although it really feels like about 9).
2 comments
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§ EKR
said on : 05/09/08 @ 15:15
So, what's your PR for this run? -
§ joe®
said on : 05/09/08 @ 15:48
It's almost too embarrassing to say... IIRC, my time was 1:23 which means about 10min miles. I am about 225 lbs., though... and I've never been one for speed (except for my anaerobic threshold days, but that's just intervals for 40/60 minutes).