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Mar 17

RSI is back... but I'm prepared

berkeley, friends, exercise

So, my RSI is back in full effect. I took Judd's advice and purchased some wrist braces that I can wear at night and during the day when it gets really bad.

I've heard from Karl that David Wagner (friend and ACCURATE PI) had a screensaver that locks him out of his computer ever hour or so for a number of minutes. This forces him to get up and walk around and stretch (check out some of these nifty stretches from the RSI page). Well, I found such a thing for the Mac: AntiRSI. It forces you to take micro-breaks and then longer breaks (all configurable and postpone-able, of course). I'm sure Wagner uses a Windows PC version of the same... send me email if you happen to know of Linux/BSD/etc. or Windows PC versions of this class of programs.

Check out this desk stretch poster.

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