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3 comments

  1. § Rex Stewart Email said on :
    Both Dave Ramsey (www.daveramsey.com) and I reccommend adding beans, as well as stuff for flavor. Gives it a more complete protein balance. It does present a (gas) problem for some people though.

    All in all, a great idea. Behavior is 80% of finances.

    TRex
  2. § Pat Email said on :
    I've always heard "white" is stripped of it's nutritious value. Wouldn't brown or wild rice be assimilated by our bodies in a different way, and therefore add more fiber & nutrients?
  3. § joe® Email said on :
    Yes, brown or unprocessed rice is very good for you. However, because it still contains oils and such, it doesn't last as long (you have to buy a smaller bag). Also, it has a very strong flavor so it doesn't go with as many things as white rice does. Anyway, for those of us who take a multi-vitamin everyday, we don't need to worry so much about this difference.

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